Students demonstrate advanced knowledge and skills in two or more individual and dual activities, selecting one or more of the following: 1) Individual: archery, cycling, golf, gymnastics/tumbling, skating, skiing, surfing, and yoga; and 2) Dual: badminton, handball, racquetball, squash, tennis, and two-player volleyball. They strive to achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.